Northern Rockies Wellness, LLC
Certified HeartMath Provider/Coach
"Let the Mind Meet the Heart"
Certified HeartMath Provider/Coach, Holistic Health Practitioner & Nutritional Consultant - (Individual and Group Coaching (10 clients or less
I am a Holistic Health Practitioner and Board Certified through American Association of Drugless Practitioners, a member of American Holistic Health Association and Institute of HeartMath as well as certified in the Reiki Method of Natural Healing. I have a diversified background in both the human services field and corporate world.
I finished my studies in the field of Human Services at University of Colorado Boulder and Metropolitan State University of Denver. I completed human services internships working with people with disabilities in Denver and Boulder, Colorado. I worked in the field of mental health/social services for 10 years, University of Montana - Rural Institute employment disability program and at a community mental health center. While working at a mental health center, I received certification in Dialectical Behavior Therapy Skills and facilitated DBT skills groups for veterans and clients who were challenged with substance abuse and mental health issues.
My career path has led me to primarily integrate HeartMath tools in my daily life as a way to experience physiological coherence when challenged with stressors. The Institute of HeartMath's research in the important role of the heart - brain connection provides beneficial tools that may help with stress and anxiety relief.
My experience as a facilitator for wellness & mindfulness groups supports my belief that mind, body and heart are all interconnected.
I enjoy spending time in nature connecting to places for the heart with an energetic Labrador.